I started my turkey day with my standard (and killer) weekend breakfast (over-easy eggs, Whole Foods black forest dry rubbed bacon, wilted green of choice - this was spinach) and an iced coffee with grassfed heavy cream.
Sophie and I watched the Macy's parade during breakfast (she loved the Rockettes, and loved the AKC dog show afterwards even more) before it was time for me to get down to business with my Thanksgiving contribution: baked bar nuts.
This is OhSheGlow's recipe, which I've made before. It's become my go-to contribution when I'm not sure what to make and need to bring something to a dinner party. I needed enough nuts for two Thanksgiving dinners, so I started with about four pounds total of raw, unsalted almonds, cashews, walnuts and Brazil nuts.
I spread the nuts out on parchment paper-lined baking sheets and baked them for about 12 minutes at 350 degrees. While they were baking, I started to assemble the sauce.
Butter, maple syrup, dark brown sugar, a little cayenne pepper, lots of fresh rosemary, and kosher salt. Melt all but a couple tablespoons of butter together with the other ingredients and whisk together. When the nuts are done toasting, let them cool for a couple of minutes while melting the rest of the butter.
Pour the nuts into a large bowl and toss with melted butter to coat before adding the rest of the sauce and tossing well with a wooden spoon.
Yeah, these babies are amazing.
After everything is coated well, spread the nuts back out on the parchment paper-lined baking sheets and put back into the oven for another 10 or 12 minutes. At the risk of stating the obvious, whatever you do, DO NOT try to taste them as soon as they come out. Hot sugar is REALLY hot. Don't ask how I know this.
These are delicious while they're still warm, but are just as good later on once they've cooled off. And they are addictive. They're definitely not paleo, but they ARE fabulous. And they provide so many opportunities for people to make "that's what she said" jokes. Which we all know is the real goal at Thanksgiving.
Between my gimp foot and my insane work schedule, I hadn't made it into the gym since Sunday's ill-fated intro to oly class. Yesterday, I strung together a little at-home WOD in my guest room - 5 rounds of 5 jumping pull ups, 10 pushups, 60 second handstand hold.
This took me for-freaking-ever, and not just because Cosmo was concerned and had to scope out the situation.
He doesn't really like seeing his parents upside-down, I guess.
This morning I headed to CFCC for a very welcome class. Today was "Heavy Fran" - 15-12-9 of thrusters (135/95) and strict pull ups (+45 for men, deadhang for women). I can bear weight on my foot without an issue but still can't flex it, so I subbed 85lb push presses for the thrusters. God, this was still hard. 15:52, with light+mini bands.
PhillyGuy and I are planning to put our tree up this weekend, and unfortunately I've got to get into work one of these two days...but for now, I'm going to continue to laze around with my pups by my side and keep plugging away at the Marriage Plot while PhillyGuy and I watch football. Hope everyone had a great holiday!