Sunday, September 4, 2011


I killed my goal for the total.

By 35 pounds. (And no, that's not my bar.)

Squat 165. Deadlift 230 (!!). Press 75.

And then I went to costco and restocked on protein and veggies, since I was down to about a quarter of Friday night's rotisserie chicken and a head of romaine.

Now that I have 9 pounds of chicken thighs, 4 pounds of steak and an entire smoked salmon, plus those 24 figs hiding in the back...I'm good for a couple days.

More on the total later. I need to do something about the tumbleweeds of dog fur that have gathered in my corners before they turn on me.

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